Body Earned Lifestyle

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alana0828
alana0828 Posts: 2
edited December 2024 in Social Groups
Hi Everyone! Please feel free to share menu and food ideas....ask questions or dicuss any other food related topics. I'm looking forward to sharing and learning from everyone! :wink: Alana

Replies

  • kchallan
    kchallan Posts: 1
    Hi everyone! Don't you just LOVE Michelle! She has transformed my life and my children's lives with her incredible knowledge. I am new to the Body Earned program and MFP. Excited to learn from everyone and share recipes and workouts. :) I am a mommy of 4....any other mommies out there? Blessings
  • itsallaboutd
    itsallaboutd Posts: 1
    Just a gal in her mid 40's trying to get in great shape again...used to be in fantastic shape, met a man, fell in love and got lazy. LOL.

    On the rebound with my health and fitness again. I want my body back. Still struggling to find the right calories and intake for myself to loose consistently.

    My diet is probably 80% clean... and I know I should go 100 but its just too difficult yet for me to take that full step.
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