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p90x brazil butt lift help!!!!!

bugsybanks
bugsybanks Posts: 20
in Social Groups
I adore beach body first started with hip hop abs now I've moved on to p90x and brazil butt life. One problem how do I know how many calories I burned during one of the p90x dvds or the brazil butt life dvds? WAnt to be able to put the accuarte info into my fitness pal. Anyone out there doing these dvds????? would greatly appreciate your input.

Thanks =)

Replies

  • KimInsanityP
    KimInsanityP Posts: 97
    Do you have a heart monitor? There are some that measure how many calories you've burned in addition to your heart rate. I'll look into seeing if i can find an average for the different workouts, but everyone's different and it probably depends on how hard the individual is working.
  • bugsybanks
    bugsybanks Posts: 20
    I actually don't have the heart monitor cuz the DVDs were giving to me by a friend but I appreciate all the help
  • KimInsanityP
    KimInsanityP Posts: 97
    No problem. None of the DVDs come with a heart monitor, I just bought mine at ****s sporting goods along with some weights. The cheapest one I found was about 39 bucks.

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