Building Healthy Habits

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garlic7girl
garlic7girl Posts: 2,236 Member
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For all of those folks who have a sunny day then get outside for at least 15-20 min the minimum for some Vitamin D to absorb in the skin! Enjoy!

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  • TiffanyW1014
    TiffanyW1014 Posts: 614 Member
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    Nasty and cold here :( But atleast I hit the gym today!
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
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    My favorite challenge yet, but then again I am a sun worshiper! Already had more than that time in the sun today watching my boys play soccer, but as soon as I get some chores done I'm getting into my swimsuit and getting into my loungechair. Sunny and 85° today!!
  • monih10
    monih10 Posts: 578 Member
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    It's beautiful here.....def. going to get outside and soak up some more sun!!

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