Butt exercises
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Punkicoleman
Posts: 78 Member
Does anybody have any really good butt exercises? I have been doing the one where you lie on your back, shoulders on the ground and butt in the air and squeeze your butt cheeks. That must be doing something because my butt cheeks hurt the day after I did it. I think they were surprised that they were being used. Any other good ideas to create Buns of Steel? :blushing:
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