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April Tracking Thread

lombrica
lombrica Posts: 1,419 Member
in Social Groups
As always... here is a new thread for the year - to Track that Burn!!

It's April... first month of the next quarter... fourth month of the year... What's your goal burn for April - and then start tracking!

Personally... my March was a bit lower than January and February - so I am hoping to get back on track and get in 2500 minutes of purposeful exercise and 25,000 calories burned with purposeful exercise! Training for a Dirty Dash 5K in July now that I have climbed the volcano in March... Here's to a good month everyone!
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Replies

  • melkadee
    melkadee Posts: 5,598 Member
    My goal for April is to burn at least 8,500 calories.

    April 1 ~ 421 calories
    April 2 ~
    April 3 ~
    April 4 ~
    April 5 ~
    April 6 ~
    April 7 ~

    Total Calories for Week Fourteen : 421 calories

    Total Calories for 2012: 27,276 calories
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Thanks for starting April:

    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety

    Total: 528
    To go: 53,605 cal to go.
     
  • LJA1968
    LJA1968 Posts: 516 Member
    Thanks for starting April.

    So here is my totals:

    January - 627
    February - 1237
    March - 4276

    April 1 : 206
    Total is 6,140 / 100,000
  • VinVenture
    VinVenture Posts: 290
    Prev total: 30,177 kcal burned
    Goal burned: 10,000 kcal (Because I can.)

    April 1st: 400 kcal
    April 2nd: 778 kcal
  • yolste07
    yolste07 Posts: 327 Member
    I plan to burn at least 25,000 calories this month doing P90X, walking and some other exercises (not sure what at this time)
  • reikri
    reikri Posts: 9 Member
    total January, February and March: 47 542 cal
    Remaining: 52 458 cal

    april 1: 0 cal
    april 2nd: 1054 cal


    total for 2012: 48 596 cal
    remaining: 51 404 cal
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Thanks for starting April:

    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety

    Total: 1,056
    To go: 53,077 cal to go.
     
  • yolste07
    yolste07 Posts: 327 Member
    I burned 163 calories doing prayfit
    I burned 302 doing P90X chest and back
    Total burned today 465
  • melkadee
    melkadee Posts: 5,598 Member
    April 1 ~ 421 calories
    April 2 ~ 205 calories
    April 3 ~ 352 calories
    April 4 ~
    April 5 ~
    April 6 ~
    April 7 ~

    Total Calories for Week Fourteen : 978 calories

    Total Calories for 2012: 27,833 calories
  • yolste07
    yolste07 Posts: 327 Member
    I burned 259 calories walking
    192 doing burn & tone
    I burned 469 calories doing P90X
    Total burned today 920
  • carhicks
    carhicks Posts: 1,894 Member
    Thanks for the new thread. I have been plugging along and feeling pretty good about how much exercise I am getting in. I set a goal for myself to complete a triathalon this summer (either June or August) so i am going to have to step up the training. I am still over 200 pounds and a 54 year old female. I have never done anything so ambitious before so this is big. Hopefully this challenge will keep me going.

    April 1: 1135
    April 2: 1062
    April 3: 1408
    April 4: 1033


    Total for January: 34,621
    Total for February: 34,442
    Total for March: 34,016

    Total for 2012: 103,079
  • melkadee
    melkadee Posts: 5,598 Member
    April 1 ~ 421 calories
    April 2 ~ 205 calories
    April 3 ~ 352 calories
    April 4 ~ 326 calories
    April 5 ~
    April 6 ~
    April 7 ~

    Total Calories for Week Fourteen : 1304 calories

    Total Calories for 2012: 28,159 calories
  • yolste07
    yolste07 Posts: 327 Member
    I burned 186 calories doing fight the fat kickboxing
    I burned 533 calories walking/jogging
    Total burned today 719
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Thanks for starting April:

    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 75 min strength training but no cardio

    Total: 1,056
    To go: 53,077 cal to go.
     
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training

    Total: 1,251
    To go: 52,882 cal to go.
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variet

    Total: 1,785
    To go: 52,348 cal to go.
  • yolste07
    yolste07 Posts: 327 Member
    I burned 232 calories walking (fit bit adjustment)
    I burned 395 doing P90X shoulders, arms and abs
    Total burned today 627
  • yolste07
    yolste07 Posts: 327 Member
    I burned 35 calories doing fat burn
    I burned 210 calories doing P90X yoga
    I burned 210 calories walking

    Total calories burned today 455
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace

    Total: 1,936
    To go: 52,197 cal to go.
  • melkadee
    melkadee Posts: 5,598 Member
    April 1 ~ 421 calories
    April 2 ~ 205 calories
    April 3 ~ 352 calories
    April 4 ~ 326 calories
    April 5 ~ 382 calories
    April 6 ~ 379 calories
    April 7 ~

    Total Calories for Week Fourteen : 2065 calories

    Total Calories for 2012: 28,920 calories
  • melkadee
    melkadee Posts: 5,598 Member
    April 1 ~ 421 calories
    April 2 ~ 205 calories
    April 3 ~ 352 calories
    April 4 ~ 326 calories
    April 5 ~ 382 calories
    April 6 ~ 379 calories
    April 7 ~ 172 calories

    Total Calories for Week Fourteen : 2237 calories

    Total Calories for 2012: 29,092 calories
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace
    4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training

    Total: 2,680
    To go: 51,453 cal to go.
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace
    4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
    4/8/2012 562 cal - elliptical variety

    Total: 3,242
    To go: 50,891 cal to go.
  • melkadee
    melkadee Posts: 5,598 Member
    April 8 ~ 165 calories
    April 9 ~
    April 10 ~
    April 11 ~
    April 12 ~
    April 13 ~
    April 14 ~

    Total Calories for Week Fifteen : 165 calories

    Total Calories for 2012: 29,257 calories
  • aml0484
    aml0484 Posts: 425
    4/1 - 381
    4/2 - 0
    4/3 - 590
    4/4 - 98
    4/5 - 588
    4/6 - 941
    4/7 - 784

    Total March and April- 9471
    April goal- 10,500 remaining-7118
  • aml0484
    aml0484 Posts: 425
    4/8 - 350
    4/9 - 724

    Total March and April- 10545
    April goal- 10,500 remaining-6041
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace
    4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
    4/8/2012 562 cal - elliptical variety
    4/9/2012 700 cal - 528 cal elliptical variety, 172 cal walking moderate pace

    Total: 3,942
    To go: 50,191 cal to go.
  • melkadee
    melkadee Posts: 5,598 Member
    April 8 ~ 165 calories
    April 9 ~ 386 calories
    April 10 ~
    April 11 ~
    April 12 ~
    April 13 ~
    April 14 ~

    Total Calories for Week Fifteen : 551 calories

    Total Calories for 2012: 29,643 calories
  • yolste07
    yolste07 Posts: 327 Member
    I burned 281 calories doing fight the fat kickboxing
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace
    4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
    4/8/2012 562 cal - elliptical variety
    4/9/2012 700 cal - 528 cal elliptical variety, 172 cal walking moderate pace
    4/10/2012 195 cal - strength training

    Total: 4,137
    To go: 49,996 cal to go.

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