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April Tracking Thread
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lombrica
Posts: 1,419 Member
As always... here is a new thread for the year - to Track that Burn!!
It's April... first month of the next quarter... fourth month of the year... What's your goal burn for April - and then start tracking!
Personally... my March was a bit lower than January and February - so I am hoping to get back on track and get in 2500 minutes of purposeful exercise and 25,000 calories burned with purposeful exercise! Training for a Dirty Dash 5K in July now that I have climbed the volcano in March... Here's to a good month everyone!
It's April... first month of the next quarter... fourth month of the year... What's your goal burn for April - and then start tracking!
Personally... my March was a bit lower than January and February - so I am hoping to get back on track and get in 2500 minutes of purposeful exercise and 25,000 calories burned with purposeful exercise! Training for a Dirty Dash 5K in July now that I have climbed the volcano in March... Here's to a good month everyone!
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My goal for April is to burn at least 8,500 calories.
April 1 ~ 421 calories
April 2 ~
April 3 ~
April 4 ~
April 5 ~
April 6 ~
April 7 ~
Total Calories for Week Fourteen : 421 calories
Total Calories for 2012: 27,276 calories0 -
Thanks for starting April:
January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
Total: 528
To go: 53,605 cal to go.
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Thanks for starting April.
So here is my totals:
January - 627
February - 1237
March - 4276
April 1 : 206
Total is 6,140 / 100,0000 -
Prev total: 30,177 kcal burned
Goal burned: 10,000 kcal (Because I can.)
April 1st: 400 kcal
April 2nd: 778 kcal0 -
I plan to burn at least 25,000 calories this month doing P90X, walking and some other exercises (not sure what at this time)0
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total January, February and March: 47 542 cal
Remaining: 52 458 cal
april 1: 0 cal
april 2nd: 1054 cal
total for 2012: 48 596 cal
remaining: 51 404 cal0 -
Thanks for starting April:
January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
4/2/2012 528 cal - elliptical variety
Total: 1,056
To go: 53,077 cal to go.
Â0 -
I burned 163 calories doing prayfit
I burned 302 doing P90X chest and back
Total burned today 4650 -
April 1 ~ 421 calories
April 2 ~ 205 calories
April 3 ~ 352 calories
April 4 ~
April 5 ~
April 6 ~
April 7 ~
Total Calories for Week Fourteen : 978 calories
Total Calories for 2012: 27,833 calories0 -
I burned 259 calories walking
192 doing burn & tone
I burned 469 calories doing P90X
Total burned today 9200 -
Thanks for the new thread. I have been plugging along and feeling pretty good about how much exercise I am getting in. I set a goal for myself to complete a triathalon this summer (either June or August) so i am going to have to step up the training. I am still over 200 pounds and a 54 year old female. I have never done anything so ambitious before so this is big. Hopefully this challenge will keep me going.
April 1: 1135
April 2: 1062
April 3: 1408
April 4: 1033
Total for January: 34,621
Total for February: 34,442
Total for March: 34,016
Total for 2012: 103,0790 -
April 1 ~ 421 calories
April 2 ~ 205 calories
April 3 ~ 352 calories
April 4 ~ 326 calories
April 5 ~
April 6 ~
April 7 ~
Total Calories for Week Fourteen : 1304 calories
Total Calories for 2012: 28,159 calories0 -
I burned 186 calories doing fight the fat kickboxing
I burned 533 calories walking/jogging
Total burned today 7190 -
Thanks for starting April:
January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
4/2/2012 528 cal - elliptical variety
4/3/2012 rest day - prepare taxes
4/4/2012 75 min strength training but no cardio
Total: 1,056
To go: 53,077 cal to go.
Â0 -
January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
4/2/2012 528 cal - elliptical variety
4/3/2012 rest day - prepare taxes
4/4/2012 195 cal - 75 min strength training
Total: 1,251
To go: 52,882 cal to go.0 -
January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
4/2/2012 528 cal - elliptical variety
4/3/2012 rest day - prepare taxes
4/4/2012 195 cal - 75 min strength training
4/5/2012 534 cal - elliptical variet
Total: 1,785
To go: 52,348 cal to go.0 -
I burned 232 calories walking (fit bit adjustment)
I burned 395 doing P90X shoulders, arms and abs
Total burned today 6270 -
I burned 35 calories doing fat burn
I burned 210 calories doing P90X yoga
I burned 210 calories walking
Total calories burned today 4550 -
January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
4/2/2012 528 cal - elliptical variety
4/3/2012 rest day - prepare taxes
4/4/2012 195 cal - 75 min strength training
4/5/2012 534 cal - elliptical variety
4/6/2012 151 cal - walking slow pace
Total: 1,936
To go: 52,197 cal to go.0 -
April 1 ~ 421 calories
April 2 ~ 205 calories
April 3 ~ 352 calories
April 4 ~ 326 calories
April 5 ~ 382 calories
April 6 ~ 379 calories
April 7 ~
Total Calories for Week Fourteen : 2065 calories
Total Calories for 2012: 28,920 calories0 -
April 1 ~ 421 calories
April 2 ~ 205 calories
April 3 ~ 352 calories
April 4 ~ 326 calories
April 5 ~ 382 calories
April 6 ~ 379 calories
April 7 ~ 172 calories
Total Calories for Week Fourteen : 2237 calories
Total Calories for 2012: 29,092 calories0 -
January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
4/2/2012 528 cal - elliptical variety
4/3/2012 rest day - prepare taxes
4/4/2012 195 cal - 75 min strength training
4/5/2012 534 cal - elliptical variety
4/6/2012 151 cal - walking slow pace
4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
Total: 2,680
To go: 51,453 cal to go.0 -
January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
4/2/2012 528 cal - elliptical variety
4/3/2012 rest day - prepare taxes
4/4/2012 195 cal - 75 min strength training
4/5/2012 534 cal - elliptical variety
4/6/2012 151 cal - walking slow pace
4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
4/8/2012 562 cal - elliptical variety
Total: 3,242
To go: 50,891 cal to go.0 -
April 8 ~ 165 calories
April 9 ~
April 10 ~
April 11 ~
April 12 ~
April 13 ~
April 14 ~
Total Calories for Week Fifteen : 165 calories
Total Calories for 2012: 29,257 calories0 -
4/1 - 381
4/2 - 0
4/3 - 590
4/4 - 98
4/5 - 588
4/6 - 941
4/7 - 784
Total March and April- 9471
April goal- 10,500 remaining-71180 -
4/8 - 350
4/9 - 724
Total March and April- 10545
April goal- 10,500 remaining-60410 -
January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
4/2/2012 528 cal - elliptical variety
4/3/2012 rest day - prepare taxes
4/4/2012 195 cal - 75 min strength training
4/5/2012 534 cal - elliptical variety
4/6/2012 151 cal - walking slow pace
4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
4/8/2012 562 cal - elliptical variety
4/9/2012 700 cal - 528 cal elliptical variety, 172 cal walking moderate pace
Total: 3,942
To go: 50,191 cal to go.0 -
April 8 ~ 165 calories
April 9 ~ 386 calories
April 10 ~
April 11 ~
April 12 ~
April 13 ~
April 14 ~
Total Calories for Week Fifteen : 551 calories
Total Calories for 2012: 29,643 calories0 -
I burned 281 calories doing fight the fat kickboxing0
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January 2012: Total 18,722 calories burned
February 2012: Total: 13,822 calories burned
March 2012: Total: 13,159 cal burned
4/1/2012 528 cal - elliptical variety
4/2/2012 528 cal - elliptical variety
4/3/2012 rest day - prepare taxes
4/4/2012 195 cal - 75 min strength training
4/5/2012 534 cal - elliptical variety
4/6/2012 151 cal - walking slow pace
4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
4/8/2012 562 cal - elliptical variety
4/9/2012 700 cal - 528 cal elliptical variety, 172 cal walking moderate pace
4/10/2012 195 cal - strength training
Total: 4,137
To go: 49,996 cal to go.0
This discussion has been closed.