We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

April Tracking Thread

lombrica
lombrica Posts: 1,419 Member
edited December 2024 in Social Groups
As always... here is a new thread for the year - to Track that Burn!!

It's April... first month of the next quarter... fourth month of the year... What's your goal burn for April - and then start tracking!

Personally... my March was a bit lower than January and February - so I am hoping to get back on track and get in 2500 minutes of purposeful exercise and 25,000 calories burned with purposeful exercise! Training for a Dirty Dash 5K in July now that I have climbed the volcano in March... Here's to a good month everyone!
«13

Replies

  • melkadee
    melkadee Posts: 5,598 Member
    My goal for April is to burn at least 8,500 calories.

    April 1 ~ 421 calories
    April 2 ~
    April 3 ~
    April 4 ~
    April 5 ~
    April 6 ~
    April 7 ~

    Total Calories for Week Fourteen : 421 calories

    Total Calories for 2012: 27,276 calories
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Thanks for starting April:

    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety

    Total: 528
    To go: 53,605 cal to go.
     
  • LJA1968
    LJA1968 Posts: 516 Member
    Thanks for starting April.

    So here is my totals:

    January - 627
    February - 1237
    March - 4276

    April 1 : 206
    Total is 6,140 / 100,000
  • VinVenture
    VinVenture Posts: 290
    Prev total: 30,177 kcal burned
    Goal burned: 10,000 kcal (Because I can.)

    April 1st: 400 kcal
    April 2nd: 778 kcal
  • yolste07
    yolste07 Posts: 327 Member
    I plan to burn at least 25,000 calories this month doing P90X, walking and some other exercises (not sure what at this time)
  • reikri
    reikri Posts: 9 Member
    total January, February and March: 47 542 cal
    Remaining: 52 458 cal

    april 1: 0 cal
    april 2nd: 1054 cal


    total for 2012: 48 596 cal
    remaining: 51 404 cal
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Thanks for starting April:

    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety

    Total: 1,056
    To go: 53,077 cal to go.
     
  • yolste07
    yolste07 Posts: 327 Member
    I burned 163 calories doing prayfit
    I burned 302 doing P90X chest and back
    Total burned today 465
  • melkadee
    melkadee Posts: 5,598 Member
    April 1 ~ 421 calories
    April 2 ~ 205 calories
    April 3 ~ 352 calories
    April 4 ~
    April 5 ~
    April 6 ~
    April 7 ~

    Total Calories for Week Fourteen : 978 calories

    Total Calories for 2012: 27,833 calories
  • yolste07
    yolste07 Posts: 327 Member
    I burned 259 calories walking
    192 doing burn & tone
    I burned 469 calories doing P90X
    Total burned today 920
  • carhicks
    carhicks Posts: 1,894 Member
    Thanks for the new thread. I have been plugging along and feeling pretty good about how much exercise I am getting in. I set a goal for myself to complete a triathalon this summer (either June or August) so i am going to have to step up the training. I am still over 200 pounds and a 54 year old female. I have never done anything so ambitious before so this is big. Hopefully this challenge will keep me going.

    April 1: 1135
    April 2: 1062
    April 3: 1408
    April 4: 1033


    Total for January: 34,621
    Total for February: 34,442
    Total for March: 34,016

    Total for 2012: 103,079
  • melkadee
    melkadee Posts: 5,598 Member
    April 1 ~ 421 calories
    April 2 ~ 205 calories
    April 3 ~ 352 calories
    April 4 ~ 326 calories
    April 5 ~
    April 6 ~
    April 7 ~

    Total Calories for Week Fourteen : 1304 calories

    Total Calories for 2012: 28,159 calories
  • yolste07
    yolste07 Posts: 327 Member
    I burned 186 calories doing fight the fat kickboxing
    I burned 533 calories walking/jogging
    Total burned today 719
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Thanks for starting April:

    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 75 min strength training but no cardio

    Total: 1,056
    To go: 53,077 cal to go.
     
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training

    Total: 1,251
    To go: 52,882 cal to go.
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variet

    Total: 1,785
    To go: 52,348 cal to go.
  • yolste07
    yolste07 Posts: 327 Member
    I burned 232 calories walking (fit bit adjustment)
    I burned 395 doing P90X shoulders, arms and abs
    Total burned today 627
  • yolste07
    yolste07 Posts: 327 Member
    I burned 35 calories doing fat burn
    I burned 210 calories doing P90X yoga
    I burned 210 calories walking

    Total calories burned today 455
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace

    Total: 1,936
    To go: 52,197 cal to go.
  • melkadee
    melkadee Posts: 5,598 Member
    April 1 ~ 421 calories
    April 2 ~ 205 calories
    April 3 ~ 352 calories
    April 4 ~ 326 calories
    April 5 ~ 382 calories
    April 6 ~ 379 calories
    April 7 ~

    Total Calories for Week Fourteen : 2065 calories

    Total Calories for 2012: 28,920 calories
  • melkadee
    melkadee Posts: 5,598 Member
    April 1 ~ 421 calories
    April 2 ~ 205 calories
    April 3 ~ 352 calories
    April 4 ~ 326 calories
    April 5 ~ 382 calories
    April 6 ~ 379 calories
    April 7 ~ 172 calories

    Total Calories for Week Fourteen : 2237 calories

    Total Calories for 2012: 29,092 calories
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace
    4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training

    Total: 2,680
    To go: 51,453 cal to go.
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace
    4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
    4/8/2012 562 cal - elliptical variety

    Total: 3,242
    To go: 50,891 cal to go.
  • melkadee
    melkadee Posts: 5,598 Member
    April 8 ~ 165 calories
    April 9 ~
    April 10 ~
    April 11 ~
    April 12 ~
    April 13 ~
    April 14 ~

    Total Calories for Week Fifteen : 165 calories

    Total Calories for 2012: 29,257 calories
  • aml0484
    aml0484 Posts: 425
    4/1 - 381
    4/2 - 0
    4/3 - 590
    4/4 - 98
    4/5 - 588
    4/6 - 941
    4/7 - 784

    Total March and April- 9471
    April goal- 10,500 remaining-7118
  • aml0484
    aml0484 Posts: 425
    4/8 - 350
    4/9 - 724

    Total March and April- 10545
    April goal- 10,500 remaining-6041
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace
    4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
    4/8/2012 562 cal - elliptical variety
    4/9/2012 700 cal - 528 cal elliptical variety, 172 cal walking moderate pace

    Total: 3,942
    To go: 50,191 cal to go.
  • melkadee
    melkadee Posts: 5,598 Member
    April 8 ~ 165 calories
    April 9 ~ 386 calories
    April 10 ~
    April 11 ~
    April 12 ~
    April 13 ~
    April 14 ~

    Total Calories for Week Fifteen : 551 calories

    Total Calories for 2012: 29,643 calories
  • yolste07
    yolste07 Posts: 327 Member
    I burned 281 calories doing fight the fat kickboxing
  • Mompanda4
    Mompanda4 Posts: 869 Member
    January 2012: Total 18,722 calories burned
    February 2012: Total: 13,822 calories burned
    March 2012: Total: 13,159 cal burned

    4/1/2012 528 cal - elliptical variety
    4/2/2012 528 cal - elliptical variety
    4/3/2012 rest day - prepare taxes
    4/4/2012 195 cal - 75 min strength training
    4/5/2012 534 cal - elliptical variety
    4/6/2012 151 cal - walking slow pace
    4/7/2012 744 cal - 549 cal elliptical variety, 195 cal strength training
    4/8/2012 562 cal - elliptical variety
    4/9/2012 700 cal - 528 cal elliptical variety, 172 cal walking moderate pace
    4/10/2012 195 cal - strength training

    Total: 4,137
    To go: 49,996 cal to go.
This discussion has been closed.