100 Miles a Month 2013

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100 Miles in April 2012 - How far can you go?

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  • lamlam2468
    lamlam2468 Posts: 839 Member
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  • Mompanda4
    Mompanda4 Posts: 869 Member
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    4/1/2012 6.02 mi, 125 min - 60 min strength training, 65 min - elliptical variety
    4/2/2012 5.95 mi, 60 min - elliptical variety
    4/3/2012 Rest day - tax prep day
    4/4/2012 75 min strength training - no cardio
    4/5/2012 6.10 mi, 65 min - elliptical variety
    4/6/2012 2.6 mi, 70 min - walking slow pace
    4/7/2012 6.26 mi, 65 min - elliptical variety
    4/8/2012 6.45 mi, 65 min - elliptical variety
    4/9/2012 8.85 mi, 125 min - 65 elliptical variety, 60 min walking moderate pace

    Total miles: 42.23
    Total minutes: 580
     
  • melkadee
    melkadee Posts: 5,598 Member
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    4/9 ~ 3.6 miles

    Total ~ 30 miles
  • jovz10
    jovz10 Posts: 531 Member
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    4/2/2012 3.81 run outdoor
    4/2/2012 1.95 walk outdoor
    4/3/2012 3.91 walk outdoor
    4/4/2012 3.01 run/walk treadmill
    4/5/2012 6.48 stationary bike
    4/5/2012 1.87 walk outdoor
    4/6/2012 9.56 bike outdoor
    4/7/2012 3.59 run/walk outdoor
    4/8/2012 4.22 walk outdoor
    4/9/2012 12.60 stationary bike

    Total: 51.00miles

    half way there! :drinker:
  • sjostrich
    sjostrich Posts: 117 Member
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    Walked to work again today - needed it after that 4-day weekend!


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  • melkadee
    melkadee Posts: 5,598 Member
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    4/10 ~ 5.1 miles

    Total ~ 35.1 miles
  • sjostrich
    sjostrich Posts: 117 Member
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    Ran home today - another 5.5mi! Up to 44.15mi total.
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    4/1/2012 6.02 mi, 125 min - 60 min strength training, 65 min - elliptical variety
    4/2/2012 5.95 mi, 60 min - elliptical variety
    4/3/2012 Rest day - tax prep day
    4/4/2012 75 min strength training - no cardio
    4/5/2012 6.10 mi, 65 min - elliptical variety
    4/6/2012 2.6 mi, 70 min - walking slow pace
    4/7/2012 6.26 mi, 65 min - elliptical variety
    4/8/2012 6.45 mi, 65 min - elliptical variety
    4/9/2012 8.85 mi, 125 min - 65 elliptical variety, 60 min walking moderate pace
    4/10/2012 75 min - stregth training;
    4/11/2012 7.70 miles, 95 min - 6.05 mi, 65 min elliptical variety, 2.65 mi, 30 min cybex elliptical

    Total miles: 49.93
    Total minutes: 805
     
  • melkadee
    melkadee Posts: 5,598 Member
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    4/11 ~ 4.3 miles

    Total ~ 39.4 miles
  • jovz10
    jovz10 Posts: 531 Member
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    4/2/2012 3.81 run outdoor
    4/2/2012 1.95 walk outdoor
    4/3/2012 3.91 walk outdoor
    4/4/2012 3.01 run/walk treadmill
    4/5/2012 6.48 stationary bike
    4/5/2012 1.87 walk outdoor
    4/6/2012 9.56 bike outdoor
    4/7/2012 3.59 run/walk outdoor
    4/8/2012 4.22 walk outdoor
    4/9/2012 12.60 stationary bike
    4/10/2012 2.75 run/walk treadmill
    4/11/2012 12.59 stationary bike

    Total: 66.34miles
  • RudyND
    RudyND Posts: 213 Member
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    Only 2 miles today. Working alot of hrs. But still getting what I can
    Total jogging is 33 miles for the month
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    4/1/2012 6.02 mi, 125 min - 60 min strength training, 65 min - elliptical variety
    4/2/2012 5.95 mi, 60 min - elliptical variety
    4/3/2012 Rest day - tax prep day
    4/4/2012 75 min strength training - no cardio
    4/5/2012 6.10 mi, 65 min - elliptical variety
    4/6/2012 2.6 mi, 70 min - walking slow pace
    4/7/2012 6.26 mi, 65 min - elliptical variety
    4/8/2012 6.45 mi, 65 min - elliptical variety
    4/9/2012 8.85 mi, 125 min - 65 elliptical variety, 60 min walking moderate pace
    4/10/2012 75 min - stregth training;
    4/11/2012 7.70 miles, 95 min - 6.05 mi, 65 min elliptical variety, 2.65 mi, 30 min cybex elliptical
    4/12/2012 3.5 mi, 80 min - walking moderate pace

    Total miles: 53.43
    Total minutes: 885
     
  • lesle1
    lesle1 Posts: 354 Member
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    I decided not to have a goal this month. I love to run and I go as far as my body wants to go that day. Some months I hit 200 miles other months 100. I just signed up to go with the group at 5 am on Monday, Wed and Fridays. Tuesday and Thursday I'll do whatever I want for mileage and/or speed. Wednesdays I'm signed up for the early morning run and the mid morning run... so I might make that my long run days. I'm still experimenting. I did my first half marathon at 2:18:50. I want to work on that. I also want to work on my speed for the 5K. My last one was 28:41. Next week I am going to try sooooooo hard to get it under 25 minutes. Sooooo I have no idea how many miles I'm gonna log this month. I'm gonna do whatever feels GOOD : )

    24 miles for the first week of April.
    28 more this week so far.


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  • jovz10
    jovz10 Posts: 531 Member
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    4/2/2012 3.81 run outdoor
    4/2/2012 1.95 walk outdoor
    4/3/2012 3.91 walk outdoor
    4/4/2012 3.01 run/walk treadmill
    4/5/2012 6.48 stationary bike
    4/5/2012 1.87 walk outdoor
    4/6/2012 9.56 bike outdoor
    4/7/2012 3.59 run/walk outdoor
    4/8/2012 4.22 walk outdoor
    4/9/2012 12.60 stationary bike
    4/10/2012 2.75 run/walk treadmill
    4/11/2012 12.59 stationary bike
    4/12/2012 1.94 run/walk treadmill

    Total: 68.28miles
  • lamlam2468
    lamlam2468 Posts: 839 Member
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    Bike ride helped today.



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  • RudyND
    RudyND Posts: 213 Member
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    Ran 4 more miles for total of 37 miles.:drinker:
  • Cheeta_HH
    Cheeta_HH Posts: 489 Member
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    Halfway there!
  • lamlam2468
    lamlam2468 Posts: 839 Member
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    exercise.png
  • jovz10
    jovz10 Posts: 531 Member
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    4/2/2012 3.81 run outdoor
    4/2/2012 1.95 walk outdoor
    4/3/2012 3.91 walk outdoor
    4/4/2012 3.01 run/walk treadmill
    4/5/2012 6.48 stationary bike
    4/5/2012 1.87 walk outdoor
    4/6/2012 9.56 bike outdoor
    4/7/2012 3.59 run/walk outdoor
    4/8/2012 4.22 walk outdoor
    4/9/2012 12.60 stationary bike
    4/10/2012 2.75 run/walk treadmill
    4/11/2012 12.59 stationary bike
    4/12/2012 1.94 run/walk treadmill
    4/13/2012 3.44 run/walk outdoor
    4/14/2012 5.23 run/walk outdoor

    Total: 76.95miles
  • RudyND
    RudyND Posts: 213 Member
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    Beautiful day to run 5 miles......total 42 miles for the month of April.:wink:

    Also only 4.5 more lbs to hit "weight goal" .:drinker:

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