pat on the back

delmc1
delmc1 Posts: 331 Member
just given myself a pat on the back , did my first 300+ dead lift in nearly a year . injury's to both my back and ankle stopped me lifting big .so fingers crossed stay injury free

Replies

  • Cathleenr
    Cathleenr Posts: 332
    just given myself a pat on the back , did my first 300+ dead lift in nearly a year . injury's to both my back and ankle stopped me lifting big .so fingers crossed stay injury free

    omg. congratulations. thats like 2 of me!
  • chrisdavey
    chrisdavey Posts: 9,835 Member
    good stuff! Good job coming back from injuries!
  • JennieAL
    JennieAL Posts: 1,726 Member
    That's awesome, congrats!
  • delmc1
    delmc1 Posts: 331 Member
    thanks folks much appreciation