My Intro...hi everyone!

Hi all....I am so happy to find this group here....I've been wanting to find a fitness helper that does not encourage me towards ED!

I'm a 36 year-old girl from Leeds, UK, and I have been battling ED since I was 12. Things got really bad 5 years ago, but I am happy to say that I am finally gaining my 'power' back, to make healthy decisions and to beat this! I am sure that we were all in a position of not knowing WHAT types of food to have in our daily plans...so this site will be so helpful for me (I am doing this by myself this time around...so no programs to guide me until I get the hang of it again!)

I hope everyone is feeling strong and happy today....thanks for having me in your group :)