Ezekiel 4:9 bread and cereals broke my plateau :)
spskinny
Posts: 96 Member
With all of the problems they are discovering with our processed bread (cheap fats that cause artery inflammation, high Na+, low fiber) isn't amazing that the Lord already provided a solution for us over 2000 years ago. I started eating the Ezekiel 4:9 cereal and swapped out my bread ( there are a number of varieties) and the weight started coming off again. The texture and flavors can take a bit to get us to but you definitely feel like you did something good for you body. Praise God!
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