Check it out hard gainers, a helpful tip!

daamayzn

We're called hard gainers! no matter how much we eat and try not to exercise it's hard to put on the weight. so here's some helpful tips.

http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/

ChelleyCredible

Some good foods in there that I have written down to help with the gain.

Does anyone know about "flaxseed oil"? Like....the taste? what to use it with? the benefits of it? what section of grocery store to find it? Thanks for the link. It was helpful!