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Vemma Bod-e Program
shelbyoj
Posts: 4
I started choose to lose after I had begun the Vemma Bod-E program. Vemma recently came out with a new line of products called Bod-e, and the diet program that goes along with it is Chris Powell's 7 day carb cycle, as he and his wife Heidi are the main endorsers of the line. The supplements are amazing, there's a cleanse, metabolism boosting Burn energy drink that packs 20 grams of protein, and Rest, which also has 20 grams of protein that you drink before bed. I use the Burn as my protein serving during snacks since the can are easily portable, and the carbonation seems like a treat.
I found that Vemma offered lots of support, like their app, and text reminders, but not enough really detailed info. So I got the book, and started following it and am having really great success so far, using a combo of vemma bode and the chose to lose diet and workout schedule.
One thing that really motivated me was the encouraging info on how to get yourself in the mindset for success. I have not gone off plan even once in over three weeks since I started, and have lost 9 pounds as of my Saturday weigh in.
I found that Vemma offered lots of support, like their app, and text reminders, but not enough really detailed info. So I got the book, and started following it and am having really great success so far, using a combo of vemma bode and the chose to lose diet and workout schedule.
One thing that really motivated me was the encouraging info on how to get yourself in the mindset for success. I have not gone off plan even once in over three weeks since I started, and have lost 9 pounds as of my Saturday weigh in.
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