Alcohol and Weightloss :D

SilentRenegade

http://www.leangains.com/2010/07/truth-about-alcohol-fat-loss-and-muscle.html

This article is awesome.

wolf23

Very cool article. When I abstained for a month doing my own research I found there was no difference in weight loss either, but then again I stayed within my calories for the most part and didn't replace a whole meals with alcohol.