Considering riding a century?

beachgrad05

I group I belong to posted training regimens for riding a century. Figured I would share. :drinker:

peacemerc

I think I will have to try and work schedule 2 into my workouts. I may run into some schedule conflicts, but this about what I used when training for my first 200 mile ride.

rides4sanity

Doing a double in May, thanks for the info. Hard to squeeze that many days in with the fam & job, but it gives me a goal to shoot for, and there is always the dreaded trainer.