NSV -- Non Scale Victories!!
nessa786
Posts: 107 Member
I haven't had any yet, but I would like to know what yours are!
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Victories that are related to fitness but not weight? If that's the case, today I took off a pair of jeans that used to be tight without unbuttoning them :happy:0
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Victories that are related to fitness but not weight? If that's the case, today I took off a pair of jeans that used to be tight without unbuttoning them :happy:
This is great, congrats on your victory!0 -
Victories that are related to fitness but not weight? If that's the case, today I took off a pair of jeans that used to be tight without unbuttoning them :happy:0
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anybody else??0
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I never thought I would have been able to do this after my car accident, but I placed 10th in the state Chanpionships of cycling over the weekend!0
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I never thought I would have been able to do this after my car accident, but I placed 10th in the state Chanpionships of cycling over the weekend!0
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before i fell off the wagon i notices my tummy was smaller not by my belt notches but just not seeing it stick out so far past my boobs that is my personaly goal is to get my tummy in past my boobs so i dont see it when i look down i know it seems stupid0
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before i fell off the wagon i notices my tummy was smaller not by my belt notches but just not seeing it stick out so far past my boobs that is my personaly goal is to get my tummy in past my boobs so i dont see it when i look down i know it seems stupid0
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before i fell off the wagon i notices my tummy was smaller not by my belt notches but just not seeing it stick out so far past my boobs that is my personaly goal is to get my tummy in past my boobs so i dont see it when i look down i know it seems stupid
its always ben my goal but lately im too stressed and thinking about other stuff like my daughter that i froget to do anything about it i used to have a phone with the app on it so id log all the time now i have to get on the computer and i cant ge on alot cuz there are othe people on it and i feel weired working our infront of people and some ones always home0 -
its always ben my goal but lately im too stressed and thinking about other stuff like my daughter that i froget to do anything about it i used to have a phone with the app on it so id log all the time now i have to get on the computer and i cant ge on alot cuz there are othe people on it and i feel weired working our infront of people and some ones always home
keep a log of what you eat in a notebook, that way when you can get to the computer, you can still log what you ate. As for working out, what about your bedroom? Even if it is jumping jacks, push-ups and sit-ups? Something is better than nothing0 -
I finally have a NSV!!! I got up off the floor from changing my son and I didnt have to hold on to the couch or grab the chair to help myself up0
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I also had some pants that were a bit tight and now they fit again.0
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I also had some pants that were a bit tight and now they fit again.0
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