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Anyone else's back killing them???

thano30
thano30 Posts: 8 Member
edited December 17 in Social Groups
I am so bummed because I have been doing TurboFire for almost 3 months now and love the results but my back has been hurting from the workouts. I bought shock absorbing foam pads for my floor and don't do the jumps anymore. But my back still hurts. Anyone else having this problem?

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  • maranatha777
    maranatha777 Posts: 145
    I did in the beginning and I think that it was because my form was off. I had to really concentrate on my body and how to perform each move the correct way. Now I don't have any back issues or knee issues. Hope you get to feeling better!
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