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Motivation

chynnawhyte02
chynnawhyte02 Posts: 1
edited December 2024 in Social Groups
You would think the only motivation you would need is, not liking how you look or feel, but that hasn't been enough to get me going! I need some added inspiration! Let's help each other get fit, healthy and sexy!

Replies

  • lafeye
    lafeye Posts: 12
    I keep reminding myself that "if you don't quit you win!" You can do it. One meal at a time, one day at a time, one decision at a time.
  • fabulouslysweet
    fabulouslysweet Posts: 26 Member
    I like that idea. I have the same belief. I used to set myself up for disaster by planning weeks in advance on to fail in a flaming ball of misery. Now the only way I have found to succeed is to literally take one meal, one day at a time. And before I know it I feel really good at the end of the day cause I can celebrate the little success of having a very good eating day.
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