Beef recipes
Leylaos
Posts: 136 Member
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Beef sukar 79 calories per serving
1 onion
1 green bell pepper
1 garlic clove
400 grams beef cubes (small sukar)
1 potato
1 cup mixed veg(frozen) or any veg of your choice)
maggi chicken stock powder 1 tsp added to 1 cup boiled water
1/2 tsp cumin
1/2 teaspoon mild curry powder
pinch of black pepper
1 tsp olive oil
1 green chilli or chilli powder ( if u like spicey)
1) add olive oil to pot ,then add chopped onions,chopped pepper,garlic simmer a few secs
2) add stock and spices ( checking taste of seasoning at this point )
3) add beef cook untill tender if u like but most people eat it abit firm as its small cubes of beef
4)then add potato n vegtables cook untill tender
serve with sabaya ,nan ,chapati ,pita or eat by itself for low carb meal
if u wanna try it proper somali style then eat with banana0 -
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