How's it going ladies!?
EgyptianMushroom
Posts: 341 Member
New week! How's your workout going?
I took yesterday off for the sake of my knees. :noway:
I'll be jumping in today! :flowerforyou:
Keep up the hard work ladies! :drinker:
I took yesterday off for the sake of my knees. :noway:
I'll be jumping in today! :flowerforyou:
Keep up the hard work ladies! :drinker:
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I'm loving it! I took Saturday off from Extreme Shed & Shred and decided to do the 6pack dvd instead and holy cow my abs have been sooo sore ever since lol0
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I took the weekend off, but will get in my workout this afternoon! I will still have 5 days for week 1. Have a great day ladies
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I also took the weekend offrom this workout, my family are visiting me right now. We went out on Saturday and then had a meal together yesterday. I did get in a run instead.
Will be back on track today with all of you. Be careful with those knees, Jillian can be brutal
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Oh man! Just finished my first workout for the vid....! I love that there isn't a lot of plank cardio! So much easier on my shoulders but I burned about 100 cals more than I did with RI30! That explains why I thought I was going to die in the second circuit. :laugh:
It was fun. Can't wait for tomorrow! :bigsmile:0
