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Day 1 progress report

TheWinman
TheWinman Posts: 684 Member
edited December 2024 in Social Groups
Use this thread to post your progress after day 1.

Replies

  • TheWinman
    TheWinman Posts: 684 Member
    Day 1 / part 1 - 2357 calories burned doing 2 hours 50 minutes of cardio and using a hear rate monitor.
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Day 1/ Part 1 1787.. 139 mins and also with HRM!!! Let's Do this!!!!
  • TheWinman
    TheWinman Posts: 684 Member
    someone is pushing my booty :) great burn!!
  • abbezen
    abbezen Posts: 405 Member
    Day 1/ Set 1/ 1646 calories
  • abbezen
    abbezen Posts: 405 Member
    Day 1/ Set 2 = 560 cals.
    Total today: 2206

    Holy **** I'm tired! :-)
  • TheWinman
    TheWinman Posts: 684 Member
    Day one / set 2 2014 calories


    Total for day 4371 calories 320 minutes
  • Ashleyxjamie
    Ashleyxjamie Posts: 223 Member
    Day 1: 30 minutes of strength training. 370 minutes of my elliptical. Total burn: 3820!!!
  • Phenix_Ablaze
    Phenix_Ablaze Posts: 21 Member
    So I'm definately aiming for the 3555 goal at this point!

    Day 1: 1955 Calories burned

    90 minutes of Spinning/Stationary Bike (804 calories), 60 minutes of Circuit Training (613 calories), Mowed/Trimmed the lawn for about 15 minutes (105 calories), walked on the tred-mill for 30 minutes (146 calories), Cleaning my house for 90 minutes (287 calories)

    I feel like I worked my butt off today, but the calories come off very slow! I guess this serves as a lesson as to how hard it is to burn a calorie and how easy it is to shovel it into my mouth!

    1600 Calories to go!
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