Want to start Rebooting and need help integrating with MFP
Gigimack
Posts: 7
:flowerforyou:
I'd like to start the Reboot, just bought a juicer, watched the movie and a bunch of fruits and vegetables, is this the only MFP group of Rebooters on here, are you all still doing this...the official website keeps crashing and I am on MFP all the time so I prefer to stick with this site, can anyone offer me assistance in starting....it's 5:12 pm and I haven't eaten yet! Do you have to do a prep first or can I just start the fast? I work night shift mostly 7p-7a but am also off 3-4 days a week on a "regular" schedule.
I'd like to start the Reboot, just bought a juicer, watched the movie and a bunch of fruits and vegetables, is this the only MFP group of Rebooters on here, are you all still doing this...the official website keeps crashing and I am on MFP all the time so I prefer to stick with this site, can anyone offer me assistance in starting....it's 5:12 pm and I haven't eaten yet! Do you have to do a prep first or can I just start the fast? I work night shift mostly 7p-7a but am also off 3-4 days a week on a "regular" schedule.
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How long are you planning to do the reboot? from what I have read you should remove all meats, dairy , eggs and grains for about 4 days before you begin so the detox won't be so hard. and then to keep the weight off when you stop the reboot is to eat only raw food for half the amount of days you were on the fast. and then onto to a vegan diet.. but I could be wrong. My husband and I are going to do a 10 liquid fast- not giving up coffee and then add juicing to our daily lives.. but we're not going vegan0
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I just watched the movie and am obsessed with the idea of juicing. I have some minor health issues but would love, Love, LOVE to lose some weight. I'm a research junkie and want to know all I can about this before I start so I know what to expect. The group sounds very interesting and am looking forward to my first juice fast.0
