great vid on why form is sooo important!
irridia
Posts: 527 Member
http://www.youtube.com/watch?v=umc0-i7EKrk&feature=fvwrelReplies
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HA! lol he's the guy who finally convinced me to squat like a human and not a Smith machine.
Sometimes he gets a little.. well, weightlifty for lack of better word- but he's got some great info.0 -
who iiiis it I can't see it tellll me tell me I'm BOORRRED. (can't see youtube at work)0
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It's Elliot from Strength Camp.
http://www.strengthcamp.com/blog/0 -
"weightlifty" lol that's excellent and quite descriptive!
He clearly cares too. I was surfing his vids after I found the one about widening your stance.
Did you see his thighs? OMG! It's either this one or the on about squats where he hikes his shorts up just a little and Holy C##*
they are about 2 of mine EACH!0 -
thighs you say? Apparently I need to look again....0
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YAY Thanks for sharing this Ive watched like 10 videos hes so hot!! & he seems smart!0
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This one kind of makes me think I want to switch to front squats
http://www.youtube.com/watch?v=dEwzyHeAlos&feature=relmfu 0 -
This one kind of makes me think I want to switch to front squatshttp://www.youtube.com/watch?v=dEwzyHeAlos&feature=relmfu
Nah, back squats for a hot butt.0 -
lol my but needs a lot of help!0
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my butt do too.0
