sleep!
danifo0811
Posts: 544 Member
i need some! My 8m daughter slept great until we visited family for a couple weeks. Now she fights sleep, won't sleep more than 1-2 hours, wakes up when I lay her down, and is too restless to cosleep.
Lack of sleep is screwing up my eating. I have binge issues that I seem to only have under control if i have 5 or more hours of sleep.
What did you do to sleep train and how long did it take to see results?
Lack of sleep is screwing up my eating. I have binge issues that I seem to only have under control if i have 5 or more hours of sleep.
What did you do to sleep train and how long did it take to see results?
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Replies
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Hi there,
We had the same issues when we came back from holidays and did some controlled crying... took about 2 days but she now sleeps after whinging for about 1-2 minutes which is miles better than before.
I did go in more frequently than ppl suggest though , leaving her for 2,4,6.8 minutes and then every 8 min interval.
The other thing is, has she got teeth coming out or does she look like she's getting a cold? that will affect their sleep too.
I know all about binge eating when you're lacking in sleep hehe... thing is, you never binge on veggies or something like that, it's always the sugar hit you're after.... *sigh*
Hang in there and best of luck with sleep training!
Cheers
KWKY0