Shakeology?

Do you guys buy the shakeology and drink it or do you make your own types of drinks and if you do, what are your recopies?
They are pretty expensive and I was wondering if there are any good substitutes!

Replies

  • tbellamy1
    tbellamy1 Posts: 353
    I use GNC wheybolic amplified extreme 60. It has pretty much the same ingredients as shakeology but not the price. I get chocolate because it helps keep the chocolate monster calm.:bigsmile: 1 scoop 93 cals 20g protein 1 cup unsweetened vanilla almond milk 1 tsp of natural peanut butter or 1 almond butter 1/2 cup water and some ice in the blender.mmmmmmmmm good!!! :wink:
  • mbielak
    mbielak Posts: 47
    I always thought Shakeology was to expensive & similar to other products but if you do your homework you will see it is not. The cost breaks down to $4 a day. I save that just by the meal I replace with it. While a product like GNC Wheybolic is good, it is only a protien drink. Shakeology is loaded with vitamins, your complete daily requirements for vegies & fruit & is packed full of antioxidents & super foods. I've used it for 2 years & Shakeology has been a huge part in my successful loss of 130 lbs so far.
  • MaryinBflo
    MaryinBflo Posts: 437 Member
    Yes I drink shakeology I never thought I would because of the price but once I started drinking it I can't go back. And you would spend money on your mean you are using to rplace it with anyways.

    If you have a coach ask them for a free sample if you don't let me know and I would be yours and could provide you with a sample of it.

    Mary
  • tbellamy1
    tbellamy1 Posts: 353
    Oh ok see I dont drink my shake as a meal replacement more like a snack. I would like to use it but I cant afford it right now. Maybe after my GNC shake is done Ill try to order it to switch it up and use it as a meal. I LOVE CHOCOLATE so it will definitely be useful in my journey.
  • mbielak
    mbielak Posts: 47
    Oh ok see I dont drink my shake as a meal replacement more like a snack. I would like to use it but I cant afford it right now. Maybe after my GNC shake is done Ill try to order it to switch it up and use it as a meal. I LOVE CHOCOLATE so it will definitely be useful in my journey.

    That's the only way I can afford it, I'm on a tight budget!! Replacing 1 meal with it has really helped me lose weight also. Like Mary said, I've used it so long now it's a normal part of my day but I totaly understand the cost issue.