Weight, Measurements, Pics, Etc.
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Hi all,
I'm almost ending 30DS Level 2.
Will leave you my measurements so far. They are not out of this world, but hope you can find in them some motivation :blushing:
SW: 145.7lbs
At the end of Level1:
Weight: 146 lbs (yes..gain some weight at this Level...but lost inches...)
Neck: -0.39 in (-1 cm)
Bust +0.39 in (+1 cm)
Arm -0.39 in (-1 cm)
Waist (Navel) -0.79 in (-2 cm)
Waist (Tummy) -0.39 in (-1 cm)
Hips -0.79 in (-2 cm)
Thigh -0.39 in (-1 cm)
Calf -0.39 in (-1 cm)
At L01 used 3.3 lbs weights. Now also bought some 2.2 lbs for arm exercises, as my arms are my "Achilles heel" :ohwell:
CW:144.2 lbs
Keep going :bigsmile:0 -
At L01 used 3.3 lbs weights. Now also bought some 2.2 lbs for arm exercises, as my arms are my "Achilles heel" :ohwell:
I am also using 1kg (2.2lb) weights as my upper body still leaves a lot to be desired. Still, I started with 0.5kg (1.1lb) weights 11 days ago so I am already improving. I did originally try with my husbands 2kg (4.4lb) weights, but they are just too heavy to do all the reps so I cut back and can do everything OK now... albeit with some grunts, groans and eeks for the last couple of reps :noway:
I hope to be able to use the 2kg weights by the time I get to the end of Level 3, but don't want to go too heavy as I don't want to build too much muscle (I tend to build muscle quite easily as I have a hormone imbalance and too much testosterone for a woman).0 -
Starting weight: 145lbs
I'll take my measurements later
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sooo excited to start this today....
here's the dirty details
chest 39 1/2
waist 32
hips 40 1/2
R thigh 25 1/2
L thigh 25 1/2
R arm 13
L arm 12 1/2
current weight 175.2
I know I can do this with a group effort....thanks for starting the group...super pumped, off for a walk and back to tackle Day 1!!!!0 -
Hi all I'm in. I have a spreadsheet that I did for another group. I could post a link here and we can use that to track our information. Let me know if you'd be interested in a spreadsheet0
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Weight and measurements tomorrow 0
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Weight: 174.4
Arm: 11.5
Bust: 38.5
Waist: 33.5
Abs: 44
Thigh: 25.5
Calf: 15.750 -
Ok, these are my measurements, I'm pretty happy with my weight but I'd like to lose some body fat and build muscle so I'm hoping that Jilian can help me out!
Weight: 126lbs
Over bust: 32
Under Bust: 31
Arms: 9.5
Waist (narrowest point about an inch above belly button): 28
Hips: 34
Around widest part of bum: 36
Thighs: 190 -
I would love the use of a spreadsheet!!!0
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day 1 done...just about killed me!!!! thanks jillian! lol0
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SW (As of TODAY): 152.6
Bust: 38
Natural Waist: 33
Belly Button: 36.5
Hips: 41
R Arm: 12
L Arm: 12.5
R Thigh: 25.5
L Thigh: 25
I started my weight loss journey at 167.5 back in June of 2011. I've lost (give or take) 15lbs in almost a year. I can't see the difference, but my goal is 140 - or to fit into a size 5 or 7 jeans. Whichever comes first is fine by me. 0 -
Wanted to post before pictures, but don't know how.0
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Day 1 done....boy it was hard today!!
btw my weight is 198...hadn't weighed for a while
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I'm on day 4 today...LOL...the first 6 minutes so pumped...after that cursing Jillian out....day 1 done...just about killed me!!!! thanks jillian! lol0 -
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I know I didn't post the picture right. Someone please tell me how!0
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Hi Everyone,
My starting weight is 148, and I'm 5'3". I put all my measurements on the spreadsheet.
I've been a yo-yo dieter for the past year. I was diagnosed with prediabetes last May, and I have chronic high blood pressure. I am really trying to get up the motivation to get into a healthier lifestyle. Exercise is #1 for me right now. I'm hoping that being a part of a group will help hold me accountable and get me into a new routine.
Michele
Mama to Vincent(12), Giuliana(9), Luca(5), and Matteo(3)0 -
Don't quote me on this lol, but you put [ img ] before the link and [ /img ] after the link (without the spaces). I upload to photobucket and link from there.0 -
starting weight 149
waist 29
chest 37
hips 35
upper thigh 21
mid thigh 180 -
My before pictures:
Sorry this one is so big. I'm not sure how to shrink it.0 -
D1L1 I feel great, I also did 30 min of Zumba Rush (xbox360) right after and I can't believe I'm not sore, I was able to maintain my calories under control :smooched:
cya tomorrow!!0 -
Here are my current measurements:
Height: 5'4
Weight: 144.2 lbs
Waist: 30"
Belly Button: 34"
Hips: 40"
R Thigh: 24"
L Thigh: 23.5"
R Arm: 12"
L Arm: 12"0 -
Height: 5'0"
Weight: ? (We don't have a scale at home. I will edit this post to add this info later!)
Waist: 26.5"
Hips: 33.5"
R Thigh: 18.5"
L Thigh: 18.5"
R Arm: 9.75"
L Arm: 9.75"0 -
Here are my start measurements and weight-
weight: 117.5lbs
Waist (Samllest part): 28inch
Hips (Widest part): 35 inch
Both Thighs: 20.5inch
Both Arms: 10.5inch
Not to bothered about loss of lbs, but want to firm up as everything still jiggles (particularly when doing jumping jacks!)
If i feel theres a big enough change and results i will post my before and pictures, which i have never done!
Good Luck with day 2 everyone! x0 -
Well I did figure out how to shrink my picture, too much.0
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Hi everyone! I'm going to be restarting 30 day Shred (did not quite make it all the way through last time). I will be doing day one level 1 tonight. Here are my starting measurements.
Starting weight: 160
Chest 34" (around biggest part) 30" underneath
Waist 29.5" (smallest part) 32.5" around belly button
Hips 40.5"
L Thigh 22"
R Thigh 22"
L Calf 15"
R Calf 15"
L Arm 12"
R Arm 12"
Ready to shred!!0 -
Here are my measurements. I forgot to take them yesterday.
Height: 5'0"
Weight: 140 lbs
Chest (fullest part): 41"
Waist (smallest part): 33"
Hips: 38"
L Thigh: 23"
R Thigh: 24"
L Arm: 11"
R Arm: 11.5"0 -
Here is mine Really kind of depressing ... How the heck did this happen?
Weight 229.2
Height 5 foot 7
Chest 43.25
Waist 44.5
Hips 51.5 (omg!!!)
L Thigh 21.25
R Thigh 21.5
L Arm 14
R Arm 14
Bust 50.50 -
Here are mine:
Weight 129
Height 5 foot 2
Chest (too depressing, the girls keep shrinking and I didn't have much to start with)
Upper Arm 10.75
Waist 28
Hips 36
Thighs 22
Calves 16 (I threw this in because I really want to tone them, if I can't make them shrink I at least want them strong)
can't wait to start seeing some results. I really want to tone my bottom half. I'm tired of buying jeans 2 sizes too big just so my legs fit in them!0
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