Get Fit 90 day challenge

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Start Monday:)

savlov30
savlov30 Posts: 233 Member
edited December 2024 in Social Groups
I am super excited to go on this journey with you all. I hope that everyone is ready to see some amazing transformations. Please feel free to post and talk about your success and struggles. I am here for you and so should everyone else.

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  • savlov30
    savlov30 Posts: 233 Member
    Happy Monday:) Today is the first day of your journey. How are you going to start this journey?

    Here are some quick ideas for meals:
    Breakfast - oatmeal
    Snack - orange & sliced cucumber
    Lunch - salad with tuna on top
    Snack - 10 almonds & banana
    Dinner - Chicken with broccoli and side green salad

    Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan
    The time is NOW to create those good healthy HABITS!! Exercise and Nutrition :)
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