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Hi all

tapdrawer
tapdrawer Posts: 1
in Social Groups
Just found out about this site and seen this forum, fed up being a couch tattie so here goes!

Replies

  • SmudgerSmithRhino
    SmudgerSmithRhino Posts: 96
    Hi and welcome.

    I'm addicted to this site, it really makes you think before you stuff that chocolate bar in your mouth.

    Be honest with what the calories you enter and view your intake over a whole week not day by day.

    Hope it works for you. The effort you put in on this site will be rewarded by others supporting you.

    Regards

    Alan
  • myers0machine
    myers0machine Posts: 685
    Welcome brah yer website ain't no magical cure but does help hope u reach your goals bud if u want a kick now n then well get few friends added every one has of days and well everyone here's in the same boat all here to help so add if ya fancy


    http://www.myfitnesspal.com/myers0machine Add if ya like.

    http://www.youtube.com/user/myers0machine/videos Subscribe if your want to.

    https://twitter.com/myers0machine Follow me if ya fancy.

    No pressure tho do what ever u want to do.
  • leedootson
    leedootson Posts: 38 Member
    hi
    goodluck with the loss and welldone for taking the first step
    lee

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