Level 1 - Discuss

Tatyanne
Tatyanne Posts: 471 Member
edited December 2024 in Social Groups
30 DS :)

Hi all,

Already did this Level and was amazed how it kicked my *kitten*. Never though it could have such a great impact in my health.
Didn't loss any weight, but lost 3 inches and after D05 did all exercises like Natalie, except for the pushups (had to do something like Anita :blushing: )

How is being/was for you?

Kisses,
Tatyanne

Replies

  • AnnyaSB
    AnnyaSB Posts: 233 Member
    My first couple of days on Level One were PAINFUL! - espcially on the upper body - but it got better after that. I actually gained weight (about 1.5lbs) but lost inches.

    It did wonders for my stamina by the time I had finished and, like you, I was doing all Natalie's versions expect the push ups by then. I adapted these and did them on the stairs in the end - harder than Anita's but not as tough as Natalie's.

    Just started Level 2 and was surprised that I could do the walk out push ups not only straight legged but also with a bit of a push up too (nowhere near the floor yet though!) which means my upper body is getting stronger.

    Onwards we go!!
  • OpenHeaven
    OpenHeaven Posts: 275 Member
    I'm about the same...I am with Natalie on everything except the pushup!!! I WILL DO NORMAL ONES SOON THOUGH!!!! LOL!!
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