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Starting the Olivia Method of Tracking today
carriea67
Posts: 181 Member
Hi All -
I am starting this method today -- already changed my numbers. I only have about 10-15 pounds to lose and am trying to be realistic about how quick it will come off. I am aiming for a calorie deficit of between 250-500 calories per day....
I am going to try this for the next month to see if it can help me jumpstart my loss. And I wanted to post this so you can all keep me aco****able
.
You all are inspiring and I love reading your success stories....keep'em coming!
SW:126
GW (May 16th): 120
I am starting this method today -- already changed my numbers. I only have about 10-15 pounds to lose and am trying to be realistic about how quick it will come off. I am aiming for a calorie deficit of between 250-500 calories per day....
I am going to try this for the next month to see if it can help me jumpstart my loss. And I wanted to post this so you can all keep me aco****able
.You all are inspiring and I love reading your success stories....keep'em coming!
SW:126
GW (May 16th): 120
0
Replies
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I just started the method today. I have only been on MFP a week but have learned so much, especially that I am not eating enough. I made the effort and changed all my numbers on MFP as well. I am 5 feet tall so a little pound goes a long way.
My SW is 120, my goal is 108. At my height I don't expect to lose more than a pound a week so I expect this will take me at least the beginning of July.
No matter what, though, by the beginning of July I will be more fit.0
This discussion has been closed.