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April 17th Exercise

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HLTHLenore
HLTHLenore Posts: 141
edited December 2024 in Social Groups
TAX DAY!!! So, how's the exercise? Post what you accomplished.

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  • enchantedeskape
    enchantedeskape Posts: 121
    Today was a running day. I ran 3.1 miles (5K) then cool down. Total was 40 minutes. I broke a new low time for my 5K rate...woohoo!!
  • HLTHLenore
    HLTHLenore Posts: 141
    Shannon, you ROCK!!!!

    Got in 50 minutes on the treadmill at lunchtime. Meetings after work.
  • Amandanoralynn
    Amandanoralynn Posts: 231 Member
    I did a Richard Simmons DVD and got in 39 minutes.
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