Accessories Needed for the DVD

Barkley87

Hi All,

I just bought this DVD from the States (I live in England so it'll probably take a few weeks to get here). While I'm waiting for it to arrive, could anyone who's already started it let me know what extra things I need? E.g. Dumbells etc. I do most of my exercise at the gym so I don't really have that much home-gym stuff.

Thanks!!

ItsMeRebekah

have not received mine yet, but i do think i read that you use weights.. i use KB's so will prob just try and use those in the routines

MirelaH

Hi, you're going to need a set or two of dumbbells, a bar (optional), a towel and a chair.

Blaqheart

Hi, you're going to need a set or two of dumbbells, a bar (optional), a towel and a chair.

I'm on week 2 of level one.

What weight dumb bells? I have 2.5 lbs and 5 lbs.

What size and weight of bar?

If I don't have a bar what else could I use?

mdelcott

Hi, you're going to need a set or two of dumbbells, a bar (optional), a towel and a chair.

I'm on week 2 of level one.

What weight dumb bells? I have 2.5 lbs and 5 lbs.

What size and weight of bar?

If I don't have a bar what else could I use?

A bar is not needed, but if you want one you could always just use the handle of a broom..your hand weights that you have will be fine.

Southernb3lle

2 sets of dumbells. I think they use 3lb and 1 lb. Also a bar..it can be an unweighted one I think. But I bought a 5 lb weighed one.