Challenge: 30 Days of Jillian Michaels

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Burned less calories

jlg6599
jlg6599 Posts: 162 Member
edited December 2024 in Social Groups
Did anyone burn less calories today doing the 30Ds than you did yesteray. I am very upset about burning 80 calories less than yesterday.:cry:

Replies

  • violetfleuri
    violetfleuri Posts: 11 Member
    How do you know how many calories you burn? I have been adding the exercise as "Circuit Training" and going with the MFP total for 20 minutes exercise.
  • jlg6599
    jlg6599 Posts: 162 Member
    I have a HRM (heart rate monitor).
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