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Plyo Cardio Circuit Day 2

boyflowerbird
boyflowerbird Posts: 29
edited December 18 in Social Groups
Holy Hell. That was so.freaking.hard. Level I Drills made me want to puke.

I have been so complacent about my level of fitness (compared to last year) and this is just the challenge I needed.

Lordy, maybe I can make it through one drill next time.

Glad it is only 40 minutes. . . i know it will be worth sticking with it!

Replies

  • pduckworth
    pduckworth Posts: 133
    I did this one two days ago. It WAS rough. Every time he told us to squat I was like NOOOOO, haha. I found myself yelling at the computer.

    Good job though for finishing it! I was pretty sore the next day, but once you start the next workout, the pain goes away.
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