GEMINIS

Kevanicole

GEMINI I NEVER THOUGHT OF LOOKING UP SIGNS FOR DIET BUT AS I RESEACHED I FOUND THIS WEB SITE AND LOT OF IT IS TRUE ABOUT ME


http://www.indusguru.com/good-health-diet-for-gemini/


Food for the Zodiac Sign: GeminiFebruary 25th 2008 22:50
Category: Astrology
Geminis are inclined to eat on the run and are notorious for being junk food addicts. To keep up your energy and high spirits, you must have a proper diet. You are lucky when it comes to diet and weight loss. You have a fast metabolism which means you burn calories quickly and as result, loose weigh relatively fast.

The element of Gemini sign is Air which rules the nervous and circulatory systems and the body functions of movement, urination and breathing. You are easily stimulated, with quick and extremely sensitive minds that are easily thrown off balance and overwhelmed.

Mercury the ruling planet of Gemini sign rules over brain, nervous system and respiratory system. It also governs the delicate links between the mind and various parts of the body.
The pathological action of this sign is nervousness, negativity, passivity or even restlessness.

Anxiety, nervousness, tuberculosis, asthma and anemia are common to Geminis.

Vulnerable parts of the body are the arms, hands, fingers, lungs and nervous system, especially the sense of hearing.

The cell salt for Gemini is potassium chloride which builds fiber in the blood, organs and tissues of the body. It also keeps the lungs and bronchial tubes unclogged.
A deficiency of this mineral can lead to clots in blood and circulatory problemsPotassium chloride is present in asparagus, green beans, tomatoes, celery, carrots, spinach, oranges, peaches, plums, apricots and rice.

The food that keeps nervous system in proper functioning is grapefruit, almonds, broiled fish, shell fish, apples and raisins. Lettuce and cauliflower help to combat bronchitis.

Geminis should avoid Coffee and stimulants.

Symptoms of Excess Air

Overactive, restless, sensitive minds and nervous exhaustion plague air signs. You may have dry skin, hair and mucus membranes, insomnia and memory loss from systemic overload.

Best food to eat - Steamed vegetables, nuts, croutons

Avoid – raw foods, grains, root crops, yeasty food, refined sugar.


Symptoms of Low Air

When the air element in low there is difficulty with the flow of energy through the body resulting in a weakened nervous system.

Best food to eat – Garlic, ginger, yoghurt