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Runners' Team Check-in for April Week 4 (End Sunday 04/29)

Cooriander
Cooriander Posts: 2,848 Member
Checkin for Week 4, : last full week of April :flowerforyou:


Monday 04/23 - Sunday 04/29
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Replies

  • sakamanojr
    sakamanojr Posts: 378 Member
    2 miles this morning to be at 73 1/2
  • LuLuRunner1
    LuLuRunner1 Posts: 329 Member
    1.9 miles today on the elliptical. Total for month is 49.9. Almost there!


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  • flabulous4
    flabulous4 Posts: 599 Member
    6.3 miles of puddle-jumping and trying to beat the sunset tonight!


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  • johnsedwick
    johnsedwick Posts: 142
    April 23rd:: 6 miles.
  • Cooriander
    Cooriander Posts: 2,848 Member
    farmerclan said:

    1.9 miles today on the elliptical. Total for month is 49.9. Almost there!


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    wow that is close! the spreadsheet will round it to 50 FYI :happy:
  • kguiste
    kguiste Posts: 87 Member

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  • muzmacol
    muzmacol Posts: 358 Member
    hello!!

    04/23 6.5 miles
    04/24 6.5 miles


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  • tnrunningnurse
    tnrunningnurse Posts: 549 Member
    4 miles today 74 month to date
  • trogers802
    trogers802 Posts: 127 Member
    4 miles today
  • bigtone34
    bigtone34 Posts: 136
    I thought I put in yesterdays total but I can't seem to find it. So I did 3 miles yesterday and 6 miles today so 9 for the week.
  • Cooriander
    Cooriander Posts: 2,848 Member
    another 5.3 miles for today, slightly sore from doing 12 miles this Saturday, but still felt great!
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    oops posted in the wrong topic - i need to get caught up!!!
    saturday, 4/14 - 4.5 miles
    Friday, 4/21 - 2 miles
    Today, 4/24 - 3.5 miles
  • sakamanojr
    sakamanojr Posts: 378 Member
    3.5 miles to be at 77miles-- that is my goal :)
  • sufikitkat
    sufikitkat Posts: 583 Member

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    Another 3 today...so close!!!
  • lhabedank
    lhabedank Posts: 149 Member
    TUESDAY- 5 MILES
  • johnsedwick
    johnsedwick Posts: 142
    April 25th: 6 miles
  • kguiste
    kguiste Posts: 87 Member

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  • susanb_16
    susanb_16 Posts: 131 Member
    2 miles tonight.


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  • sakamanojr
    sakamanojr Posts: 378 Member
    5 miles tonight to be at 82 miles :)
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    5.5 miles tonight the hard way - High intesity training - Hurts so good - OUCH!!!!
  • sufikitkat
    sufikitkat Posts: 583 Member

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    4.35 miles today. Usually I run 7 on Wednesdays but I listened to my body that is ready to get into tapering for my full. Friday is a 5K which will put me at my goal officially! And then Saturday/Sunday runs woohoo I love these challenges!
  • Cooriander
    Cooriander Posts: 2,848 Member
    3.2 miles today, total 70 miles for the month, 12 miles for this week so far.

    A bit behind because of no training runs in Week 3 to save myself for the 12 mile relay race (2 legs of about 6 miles each).

    but I feel I did the right thing. I am a bit slower now during training, not sure why... I also got foam roller for hip and tender achilles and it does really help to loosen the muscles up. Thinking about doing a 10K this weekend.. we will see.
  • EJanine
    EJanine Posts: 23
    Ran 4.02 on Tues.
    7.02 today
    Total for the month so far is 111.13 miles

    *Still running with shin splints :(
  • trogers802
    trogers802 Posts: 127 Member
    6 miles in the heat today
  • flabulous4
    flabulous4 Posts: 599 Member
    4 miles today - normally would do 6.3 but pulled a muscle on Monday and it still isn't right...:frown:


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  • susanb_16
    susanb_16 Posts: 131 Member
    3.5 miles today


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  • April showers in the South of the UK!!!

    18.77 miles this week.... a few more to come before end of the month :)
    69.77 miles in total for April!


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  • LuLuRunner1
    LuLuRunner1 Posts: 329 Member
    i was beginning to wonder if I was going to get to run this week and at least hit 50 miles, but last night I squeezed in 2.08 miles right before my son's little league game. Total for month is now 51.99!


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  • tnrunningnurse
    tnrunningnurse Posts: 549 Member
    2.5 this morning 76.5 for the month
  • dpwellman
    dpwellman Posts: 3,271 Member
    Goal reached.

    Week 1: 26.67
    Week 2: 28.63
    Week 3: 26.08
    Current Week 4: 20.74

    To date: 102.12

    I might get two or three more tomorrow or Sun. We'll see.
This discussion has been closed.