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Runners' Team Check-in for April Week 4 (End Sunday 04/29)
Cooriander
Posts: 2,848 Member
Checkin for Week 4, : last full week of April :flowerforyou:
Monday 04/23 - Sunday 04/29
Monday 04/23 - Sunday 04/29
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2 miles this morning to be at 73 1/20
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1.9 miles today on the elliptical. Total for month is 49.9. Almost there!
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6.3 miles of puddle-jumping and trying to beat the sunset tonight!
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April 23rd:: 6 miles.0
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farmerclan said:
1.9 miles today on the elliptical. Total for month is 49.9. Almost there!
wow that is close! the spreadsheet will round it to 50 FYI :happy:0 -
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hello!!
04/23 6.5 miles
04/24 6.5 miles
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4 miles today 74 month to date0
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4 miles today0
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I thought I put in yesterdays total but I can't seem to find it. So I did 3 miles yesterday and 6 miles today so 9 for the week.0
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another 5.3 miles for today, slightly sore from doing 12 miles this Saturday, but still felt great!0
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oops posted in the wrong topic - i need to get caught up!!!
saturday, 4/14 - 4.5 miles
Friday, 4/21 - 2 miles
Today, 4/24 - 3.5 miles0 -
3.5 miles to be at 77miles-- that is my goal
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Another 3 today...so close!!!0 -
TUESDAY- 5 MILES0
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April 25th: 6 miles0
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2 miles tonight.
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5 miles tonight to be at 82 miles 0
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5.5 miles tonight the hard way - High intesity training - Hurts so good - OUCH!!!!0
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4.35 miles today. Usually I run 7 on Wednesdays but I listened to my body that is ready to get into tapering for my full. Friday is a 5K which will put me at my goal officially! And then Saturday/Sunday runs woohoo I love these challenges!0 -
3.2 miles today, total 70 miles for the month, 12 miles for this week so far.
A bit behind because of no training runs in Week 3 to save myself for the 12 mile relay race (2 legs of about 6 miles each).
but I feel I did the right thing. I am a bit slower now during training, not sure why... I also got foam roller for hip and tender achilles and it does really help to loosen the muscles up. Thinking about doing a 10K this weekend.. we will see.0 -
Ran 4.02 on Tues.
7.02 today
Total for the month so far is 111.13 miles
*Still running with shin splints
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6 miles in the heat today0
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4 miles today - normally would do 6.3 but pulled a muscle on Monday and it still isn't right...:frown:
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3.5 miles today
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April showers in the South of the UK!!!
18.77 miles this week.... a few more to come before end of the month
69.77 miles in total for April!
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i was beginning to wonder if I was going to get to run this week and at least hit 50 miles, but last night I squeezed in 2.08 miles right before my son's little league game. Total for month is now 51.99!
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2.5 this morning 76.5 for the month0
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Goal reached.
Week 1: 26.67
Week 2: 28.63
Week 3: 26.08
Current Week 4: 20.74
To date: 102.12
I might get two or three more tomorrow or Sun. We'll see.0
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