Round2Week4

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gilliland_a
gilliland_a Posts: 27 Member
Hello. Didn't work out yet today. I meant to get up and knock it out this morning but that didnt happen. I'd like to start sprinkling in more cardio (fartlek runs or some sort of HIIT) just to start burning off more fat. We shall see.

Stay motivated.

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  • gilliland_a
    gilliland_a Posts: 27 Member
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    Did my Core Synergistics this morning YAY!!!

    Yesterday was really tough. So much for recovery week being a 'recovery' week!
  • Timarling
    Timarling Posts: 80
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    So excited I get to restart chest/shoulder/tri & Back and Bicep month. I miss those workouts a lot.