Round2Week4
gilliland_a
Posts: 27 Member
Hello. Didn't work out yet today. I meant to get up and knock it out this morning but that didnt happen. I'd like to start sprinkling in more cardio (fartlek runs or some sort of HIIT) just to start burning off more fat. We shall see.
Stay motivated.
Stay motivated.
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Replies
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Did my Core Synergistics this morning YAY!!!
Yesterday was really tough. So much for recovery week being a 'recovery' week!0 -
So excited I get to restart chest/shoulder/tri & Back and Bicep month. I miss those workouts a lot.0