Let's get on track
spuds_mckenzie
Posts: 1
I had a disastrous week with my parents in town (they can't get fried chicken or Waffle House in Vermont...you see where this is going) so I gotta get back into the habit of watching what the hell I eat.
Shall we post little nuggets of advice that have helped you on the way?
I'll start. I have gotten a bad sweet tooth so I'm trying to eat a piece of fruit instead of all of the Ferrero Rocher candy I have lying around. And drinking lots of water.
Shall we post little nuggets of advice that have helped you on the way?
I'll start. I have gotten a bad sweet tooth so I'm trying to eat a piece of fruit instead of all of the Ferrero Rocher candy I have lying around. And drinking lots of water.
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Replies
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I wish I had a good bit of advice...but it is a constant struggle to eat healthy living in the barracks...and weekend drinking ruins my diet...one building block at a time I suppose....0