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April 24th Exercise...and last week

HLTHLenore
HLTHLenore Posts: 141
edited December 2024 in Social Groups
Sorry I haven't been posting these. But it's never to late to get in your exercise. So post what you've done this past week and what you are doing today.

Replies

  • Amandanoralynn
    Amandanoralynn Posts: 231 Member
    17- 39 min Richard Simmons dvd
    18- 15 minutes walking
    19- nothing
    20- 15 minutes helping to tarp a semi
    21- 32 minutes walking outside
    22- 32 minutes walking outside faster pace
    23- 19 minutes walking to pick kid up from school with wagon and two year old in it to begin with and both coming back.
  • enchantedeskape
    enchantedeskape Posts: 121
    24th - 3 mile run. I hit a new speed..I could sustain 6mph (10 min mile) for quite some time :) I did a full 5K in 34:30
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