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Day 8 Cardio Power and Resistance
newlife4cindy
Posts: 44 Member
So far, this is my favorite one in the first month. I feel like I can keep up with the majority of the exercises. I still have lots of room for improvement in speed, but I am moving the entire time and not having any moments to "sit this exercise out so I can breathe". I burned 371 calories - 3 calories better than last week....lol.
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