Finished my 1st week!
allysabee
Posts: 123
Hello Ladies,
So I officially finished my first week of Turbo Fire last night and I am feeling great - really loving it so far!
The only problem I've had so far is my back is really hurting - did anyone else experience this at first? I'm hoping it goes away after time.
I made the decision not to weigh myself until my 4 week mark because I'm the type of person to get SUPER discouraged if I don't see a huge loss on the scale (I usually set pretty unrealistic goals for myself) so I'm only going to weigh myself at each 30 day interval. I was 188 when I started so I am hoping for at least an 8 pound loss after the first month!
I'm very excited to be a part of this group and be able to get helpful tips from other Turbo Fire users
Feel free to add me!
So I officially finished my first week of Turbo Fire last night and I am feeling great - really loving it so far!
The only problem I've had so far is my back is really hurting - did anyone else experience this at first? I'm hoping it goes away after time.
I made the decision not to weigh myself until my 4 week mark because I'm the type of person to get SUPER discouraged if I don't see a huge loss on the scale (I usually set pretty unrealistic goals for myself) so I'm only going to weigh myself at each 30 day interval. I was 188 when I started so I am hoping for at least an 8 pound loss after the first month!
I'm very excited to be a part of this group and be able to get helpful tips from other Turbo Fire users
Feel free to add me! 0
Replies
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Congrats! I haven't had any problems with my back and I am now on week 13. I hope your back pain goes away soon.
Keep pushing play! :happy:0 -
I just finished my 1st week also! And everything hurts LOL...but in a good way. No bad back pain, but I've had knee pain and I had to pay better attention to my form. Good Luck and keep up the good work!!0
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My back muscles were really sore the first couple of weeks. My theory is that the muscles hadn't been used in a looonnng time and also I needed to focus on my form to make sure I was performing the moves correctly (same goes for knees). After doing this the back pain went away and now I'm feeling soreness in the rest of my muscles! (in a good way)0
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