Feeling Great
aehartley
Posts: 269 Member
I just wanted to post to poeple I know would understand....
I have been doing so much better. I have eaten over 1,000 calories for almost a week. As a result I have been able to up some weight training. I also have allowed myself to have some "break " days with no exercise at all ( and still eating 1,000 cal.)
I know it isn't much I was really excited and happy about it :_)
I have been doing so much better. I have eaten over 1,000 calories for almost a week. As a result I have been able to up some weight training. I also have allowed myself to have some "break " days with no exercise at all ( and still eating 1,000 cal.)
I know it isn't much I was really excited and happy about it :_)
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Replies
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good on you!!! keep at it - you will feel great!0
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Yay! That's really awesome
And don't say it's not much, it definitely is. You're an inspiration to me, I'm nowhere near that. Keep it up 0 -
Totally awesome :-)
I'm happy for you aehartley. plus you look fantastic 0 -
YESSSS you go girl!! That is such great progress! Keep it up Just think how much harder you will be able to train, and how strong and fit you will get, if you keep feeding your body properly ) 0
