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April 25th Exercise

HLTHLenore
HLTHLenore Posts: 141
edited December 2024 in Social Groups
Happy Wednesday!! What exercises did you do today? Post them.

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  • enchantedeskape
    enchantedeskape Posts: 121
    Strength training. I did this pyramid workout:

    20 squats
    30 lunges
    40 toe touches
    50 second jumping jacks
    40 toe touches
    30 lunges
    20 squats

    By the end, your legs are MUSH.

    I also did 20 tricep dips and 20 push-ups
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