weight loss spread sheet
emdeegan
Posts: 219 Member
https://docs.google.com/spreadsheet/ccc?key=0AnZZrm6QG-pkdGNsLXlaUlNzZUFoSzRnNTBVWWZVNEE#gid=0
here's a spread sheet that can be used to track progress. everyone should be able to fill in their own information
here's a spread sheet that can be used to track progress. everyone should be able to fill in their own information
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it said i didnt have access, so i requested0
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Said I have to sign up fer a google account0
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try again. i forgot to unlock the spread sheet. should work now . sorry about that0
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Done0
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this is awesome, thanks so much for posting!0
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Done0
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Awesome...0
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For starting weight can I use my weight from the last time I weighed (4/22)?0
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very cool that you did that. will keep us all motivated!!!0
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I just added mine. I hope this helps me to feel accountable and get moving again!0
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So ingenious! Great idea to keep us all motivated!0
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Great idea, I filled my details in, looking forward to my next weigh in! Good luck everyone!0
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Added all my details!! Thanks!:bigsmile: :bigsmile: :bigsmile: :bigsmile: :flowerforyou:0
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Thanks for this!0
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awesome job on the spread sheet!
except i got rid of my scale a few weeks ago!! I am trying to not focus on the number, but i will have to just weigh at the gym in order to post my weight on the spread sheet!0 -
Thank you for spreadsheet!! ☺ mine is a little easy to track because I just started myfitnesspal and just started losing since joining your challenge. Two so far...I was a bit worried about this weekend. I usually struggle in this particular area.0
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College papers took over last week nd I failed to realize anything was posted Wish it would alert me! Anyhow, I have added the information on the spreadsheet.0
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Thanks! This is awesome and so helps with my minor OCD.0