Before and After pics
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LikeNoOneElse84
Posts: 475 Member
I wanted to start a thread for it. I will post my results when I get back in the house.
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Posted my results here. http://www.myfitnesspal.com/topics/show/594310-30ds-results
I feel a lot of difference but I don't see it. I ended up deciding to do 6 week 6 pack. Did the first day today. The calisthenics aren't too bad but the ab stuff is really intense.0 -
Posted my results here. http://www.myfitnesspal.com/topics/show/594310-30ds-results
I feel a lot of difference but I don't see it. I ended up deciding to do 6 week 6 pack. Did the first day today. The calisthenics aren't too bad but the ab stuff is really intense.
You look amazing! Your core area is tight! I am sure 6 week 6 pack will be a breeze for you!0 -
My Before and After Pics: http://www.myfitnesspal.com/blog/shaymo100
