April 28th and 29th Weekend Exercises

HLTHLenore
HLTHLenore Posts: 141
edited December 2024 in Social Groups
How are things moving for you this weekend? Post what you accomplished exercise wise.

Replies

  • Amandanoralynn
    Amandanoralynn Posts: 231 Member
    I have been so horrid sick, I am luckly to just get up for a bit. wahhhhh
  • Saturday: Ran my 5K in 36:42...Then I did 26 minutes jog/walk intervals with hubby

    I was really feeling crummy (health wise) yesterday after my running...I was raspy and dizzy off an on..it has carried over to Sunday.

    Sunday: 30 mins run with 5 min cool down..10 minutes on the stair climber (I did 30 floors)

    So, total (rounding my race) 108 mins for the weekend.
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