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I am an idiot

gemiwing
gemiwing Posts: 1,525 Member
edited December 2024 in Social Groups
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I don't know what the hell I was thinking but apparently I've been doing Romanian deadlifts instead of the conventional deadlift. WHY this didn't occur to me till now I have absolutely no idea. I just read 'deadlifts' and my brain said 'yeah yeah we got this'. No brain... no you don't.

So a friendly form check reminder from your neighborhood idiot. :laugh:

Replies

  • mamamudbug
    mamamudbug Posts: 572 Member
    Nah, you're ok. I did the same thing. I read deadlift and started out doing stiff leg deadlifts:laugh: .
  • irridia
    irridia Posts: 527 Member
    not sure if they are avail in MFP but mine are listed as stiff legged here, but they aren't. lol. I'm also waaay to lazy to figure it out.
  • gemiwing
    gemiwing Posts: 1,525 Member
    HA! Glad I'm not alone! :D
This discussion has been closed.

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