MAY'S CHALLENGE

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silver team may challenge

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  • BMcC9
    BMcC9 Posts: 4,438 Member
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    My healthy challenge for this week is going to be to take 5 min. "mini walks" throughout the day at work..., if I can do 6 of them, that will be 30 minutes of extra walking/exercise added to my day!:glasses:

    AH! the old "getting heathy when body is not paying attention" sneak approach! Throw in a flight or two of office-building stairs while you are at it :bigsmile:

    This kitty thoroughly approves! :flowerforyou: :flowerforyou: :flowerforyou:

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