Advanced Schedule

jrecmcallister

Advanced:
M Learn & Burn
T 20 Min
W Cardio Party
Th 20 Min
F Cardio Party
S Rest
Su Rest

M Cardio Party
T 20 Min & Ab Jam
W Cardio Party
Th 20 Min & Ab Jam
F Cardio Party
S Rest
Su Rest

M Cardio Party
T Turbo Sculpt
W 20 Min & Ab Jam
Th Turbo Sculpt
F Cardio Party
S Rest
Su Rest

M Cardio Party
T Turbo Sculpt & Ab Jam
W Cardio Party
Th Turbo Sculpt & Ab Jam
F Cardio Party
S Rest
Su Rest

amshumaker88

Hi everyone, my name is Amber. So I started the Advanced schedule yesterday, and am looking for some daily accountability. I have done Turbo Jam before and successfully lost weight. A lilte about me, I have 3 children and am 23 years old. My oldest is going to be 7 in less than 2 weeks and my youngest just turned 2 a couple weeks ago. My problem has been that I just haven't been motivated since having my youngest, but now I seriously need to get back in shape since I am done having children. I have been exercising on and off for the last year, but have never fully stuck to it....and ended up gaining back what I lost last summer. So my goal for May is to complete the advanced schedule and lose some inches/weight~! I did the 20 minute workout instead of learn and burn yesterday, and I have already completed it for today too. I look forward to working out/getting healthy with you.