Plank-A-Day in May

Join

1/2 a plank!

islandpwp
islandpwp Posts: 32
in Social Groups
Can I join? but can only manage 1/2 plank, started them 1st May and today managed 25 seconds!! Oh I have a long way to go.

Replies

  • acelynp2
    acelynp2 Posts: 72 Member
    Of course! Whatever you're starting point is, is totally fine. You just need to be willing to try to do whatever you can do every day this month.
    Welcome and good luck!
  • acelynp2
    acelynp2 Posts: 72 Member
    PS When I first started doing planks, I could only do about 15-20 secs. I worked my way up to 2 planks of 2 minutes each after awhile. That was a few years ago. I am not there now but hoping to build up again. Keep at it! It really does help.

Categories