Lower Back Problems

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When I was 5 weeks pregnant I slipped a disk in my lower back, this make ab exercises hard.

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  • Mystic_Potato
    Mystic_Potato Posts: 57 Member
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    :(
    I have found a BFF in my chiropractor.

    I had a midline c-section (2 of them actually) which is up and down not across the bikini area so I get the tough time doing tummy exercises. Not only is that area weak it is now extra poofy.