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Intro
linicha
Posts: 3 Member
Hello,
I am new to MFP and would like to join your group..please send me any information I need to get started. I am looking to lose 50 lbs and prefer to workout at home. I love walking, but would like to learn how to jog as well. :happy:
I am new to MFP and would like to join your group..please send me any information I need to get started. I am looking to lose 50 lbs and prefer to workout at home. I love walking, but would like to learn how to jog as well. :happy:
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Replies
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Welcome to the group. We are in week 4. What kind of workouts do you like to do? I know if you are getting ready to start running, you may want to do the video couch to 5k. I have not done that before but I do know many that are doing that. I started with the Slim Series. I like that. I am doing Brazil Butt Lift. I am on week 4.
Let me know if you have any questions or concerns.
Julianne0 -
Where are you getting your dvd's or workout tapes from? I will look into the group you mentioned. Thanks.0
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I sent you an e-mail. Please let me know if you have any questions. I am here to support you in any way I can.
Julianne0
This discussion has been closed.